Getting strong now…

I finally had a day I can be proud of! Thank You, Lord!

Today I started my River Running class. Our little community has a water park with a lazy river, and early in the morning (while my son took his swim lessons) I jogged, walked, lunged and jumpin’ jacked against the current in this waist-high river in the company of 8 or 9 other people. I was feeling the burn before I was half-way around the first lap, but it was fun! Tomorrow will probably be an Advil day, but I am amazed at what a lift an hour’s hard workout gave my spirits. I think it really helped that the water kept me cool and the bouyancy kept my joints from aching. I’m only doing this twice a week, but I am stoked! I felt like I had run the stairs in Boston with Rocky! LOL!

Maybe because of the effort invested in the workout, today was also my best day food-wise. I’m mostly proud of my choices. And I felt good about my quiet time and my prayer time. It finally felt like a new day!

Now I just need to do it again tomorrow, right. One step at a time!

Advertisements

1 Comment

Filed under personal, progress

One response to “Getting strong now…

  1. nothingfancy1

    Whew! I’m tired just thinking about it. Way to go!

Share your thoughts.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s