Not again!! ARGHH!!

As I sit here writing, I am rolling my left foot over a frozen water bottle. My plantar fascitis is acting up again, whether from one leg being longer than the other as Coach suspects, or the foot never quite recovering from the fall a few weeks ago. It doesn’t matter. What matters is that something, anything, is YET AGAIN getting in the way of my 5K goal! I am SO frustrated. I adopted this goal more than 5 years ago, in my 30s, and with one injury, strain, (even overtrained heartvalve!) after another, I still haven’t even run in my first Fun Run. Now I’m in my 40s, and it made my 50 Before 50 list. I am bound and determined!

Coach says to take out the jogging from the program for one week. And I will; I follow her instructions to the T. But I’m mad about it. Mad at my body, I guess. I was having so much fun.



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