Back on Track

High five to me! Last weigh in was down 1.2 pounds. My total loss on Weight Watchers is now 8.7 pounds, but my actual total loss is 12.7 pounds. I am less than a pound away from losing 5% of my body weight! I am going to do SUCH a good job with my tracker this week, because I don’t want to jeopardize that milestone at all. That said, last week was a lousy tracker week. I had a lot of trouble keeping up, and didn’t get Sunday tracked at all. So I can’t really say what my points totals were. Sorry.

Today, Coach adjusted my 5k training program, and I am really looking forward to the new challenge! She also added in some ankle workouts. That should be interesting. I think I am already feeling the workout in my ankle. 🙂 I still have three weeks until my orthotics are in, so I am counting on these exercises to help me as I move up in intensity on the rest of the program. I start Saturday morning, and I can hardly wait!

I’ve been slacking off some on the Bible study/devotional time. L3  That is me kicking myself in the rear to get back on track in THAT aspect of my life. Still really loving God and in a green space spiritually, though. I am so grateful for this Sabbatical year. I don’t even have words to adequately describe how desperately I needed this time to get my heart and body right. I started last May feeling like a wounded soldier abandoned on the battlefield. I haven’t even completed my year, but already my heart is full. I don’t just KNOW I am loved by God; I FEEL loved by God. I am getting connected to people in spite of myself, especially with BSF and Relay for Life. I’ve got my second wind!

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