High five to me! Last weigh in was down 1.2 pounds. My total loss on Weight Watchers is now 8.7 pounds, but my actual total loss is 12.7 pounds. I am less than a pound away from losing 5% of my body weight! I am going to do SUCH a good job with my tracker this week, because I don’t want to jeopardize that milestone at all. That said, last week was a lousy tracker week. I had a lot of trouble keeping up, and didn’t get Sunday tracked at all. So I can’t really say what my points totals were. Sorry.
Today, Coach adjusted my 5k training program, and I am really looking forward to the new challenge! She also added in some ankle workouts. That should be interesting. I think I am already feeling the workout in my ankle. 🙂 I still have three weeks until my orthotics are in, so I am counting on these exercises to help me as I move up in intensity on the rest of the program. I start Saturday morning, and I can hardly wait!
I’ve been slacking off some on the Bible study/devotional time. L3 That is me kicking myself in the rear to get back on track in THAT aspect of my life. Still really loving God and in a green space spiritually, though. I am so grateful for this Sabbatical year. I don’t even have words to adequately describe how desperately I needed this time to get my heart and body right. I started last May feeling like a wounded soldier abandoned on the battlefield. I haven’t even completed my year, but already my heart is full. I don’t just KNOW I am loved by God; I FEEL loved by God. I am getting connected to people in spite of myself, especially with BSF and Relay for Life. I’ve got my second wind!